One. Plus One. Workbook and Journal invites you into a calm, celestial space where emotional intelligence shapes the relationships you want. Designed for anyone seeking healthier connections—whether with a partner, family, or colleagues—the workbook guides you from insight to action.

Features

• 150 pages in a compact A5 hardcover format for daily journaling and exercises.
• Structured sections including Self Love and Your Energy, Understand to Be Understood, Boundaries, Scripts for Conversations, Relationship Qualities, Knowing What You Want, Unhelpful Thinking, and Personality Profiling with DISC.
• Practical exercises and reflections that move you from learning to doing, with prompts you can apply immediately.
• Love-language and personality insights to align you and your partner for deeper connection.
• Boundary setting guidance to foster authenticity while maintaining closeness.
• Portable, durable design that invites daily use and ongoing growth.

Benefits

• Take control of your emotions to navigate conversations with calm clarity.
• Discover your love languages and your partner's, enriching connection and understanding.
• Learn to recognize and adapt to different personality styles for smoother interactions.
• Set clear boundaries and maintain healthier, more authentic relationships.
• Express yourself effectively and be understood, reducing friction and miscommunication.
• Turn insights into action with practical exercises that foster lasting change.
• Keep a personal record of growth with a journal you can revisit again and again.

Start working on your relationships today and invite a mindful, energetic focus into every interaction.